Pietermaritzburg, Sputh AfricaAll practiced up, tomorrow is world champs. We had a bunch of rain last night and a super early timed run this morning. The practice session was really short and early, and as it was needed to be at the venue at 7 to make the shuttle for my run. I didnt do the 30 min practice, so didn't really know what the soil was like, but it was actually perfect, and cut all the dust down. Unfortunatly i got a random flat tire early on, so it was more of a sight lap than anything today. Too bad cause it would have been good to push in a few sections and link everything together. I will have lots of energy in my legs tomorrow for the pedal. Ready for anything. :) c ya