Anyway, I had the opportunity to go down to Santa Monica last week to do some testing. There is a High Performance program set up at HQ now, with awesome staff, gym, lab, etc. Some serious resources to step up my game. I had some blood work analysis done right after I broke my arm back in august, and this time was for Lactate threshold, physiology, fast twitch, etc. Interested to see what the science unfolds.
We decided to stay in the USA for the winter to be closer to these resources. Washington gets a bit frozen, which means So Cal is on the cards come january. Sad to not be heading back to Aus, as I miss our life over there a ton, and our friends, but this year is gonna be very fine tuned.